Water | 8.56g |
Energy | 376.0kcal |
Energy | 1573.0kJ |
Protein | 12.76g |
Total lipid (fat) | 0.64g |
Ash | 0.62g |
Carbohydrate, by difference | 77.43g |
Fiber, total dietary | 5.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.08mg |
Magnesium, Mg | 44.0mg |
Phosphorus, P | 170.0mg |
Potassium, K | 166.0mg |
Sodium, Na | 10.0mg |
Zinc, Zn | 0.83mg |
Copper, Cu | 0.247mg |
Manganese, Mn | 0.78mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.163mg |
Riboflavin | 0.078mg |
Niacin | 3.49mg |
Pantothenic acid | 1.243mg |
Vitamin B-6 | 0.11mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.117g |
14:0 | 0.001g |
16:0 | 0.109g |
18:0 | 0.006g |
Fatty acids, total monounsaturated | 0.089g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.086g |
Fatty acids, total polyunsaturated | 0.252g |
18:2 undifferentiated | 0.24g |
18:3 undifferentiated | 0.012g |
Cholesterol | 0.0mg |
Tryptophan | 0.163g |
Threonine | 0.337g |
Isoleucine | 0.493g |
Leucine | 0.872g |
Lysine | 0.245g |
Methionine | 0.199g |
Cystine | 0.36g |
Phenylalanine | 0.62g |
Tyrosine | 0.335g |
Valine | 0.544g |
Arginine | 0.47g |
Histidine | 0.259g |
Alanine | 0.374g |
Aspartic acid | 0.521g |
Glutamic acid | 4.6g |
Glycine | 0.403g |
Proline | 1.404g |
Serine | 0.601g |